Health & Fitness

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The smartest health hack right now might just be having a doctor who won’t keep you waiting.

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Twig Fertility just opened its first West Coast clinic this spring, bringing a thoughtful approach to fertility care to Vancouver.

All of the relaxation with refreshingly little woo (not that there’s anything wrong with that)!

Another new sauna spa has opened in Vancouver—this time, focused on the German concept of 'aufguss.'

The global race-slash-spectacle lands at the Convention Centre this December.

The Hoagie Half relay challenges teams of four to show off both speed and speed-eating.

Plunge right in: another sauna and cold plunge spa is opening in Vancouver

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How to maximize philanthropic impact now and into the future with lesser-known strategies to help build your legacy.

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Vancouver Foundation helps individuals, organizations and businesses leverage exclusive legacy planning features to help build a stronger, more resilient and livable BC.

And this one has essential-oil infused snowballs.

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Facial Expressions, Vancouver’s premier skin wellness company, empowers clients to confidently navigate skin care and facial treatment options using skin science and holistic wellness

Sauna culture has come for Vancouver. Don’t sweat it.

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Charitable organizations and wealth management firms reach out to donors to help them make solid legacy giving plans that help communities grow into the future.

The renovated Vancouver space offer facials, massage and book-a-bath services for a DIY spa day.

Are those glowy orange fitness studios all over the city worth the hype?

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In the heart of downtown Vancouver, a premium clinic has become the epicentre for transformative smile makeovers, especially for future brides and global visitors seeking perfection for their special occasions.

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Think massage is just a luxury? Think again. Vancouverites can enhance their wellness routines with rejuvenating Asian massage therapies.

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October is Fire Prevention Month and serves as a great reminder to prepare a home safety checklist

After hearing about its amazing benefits, I set out to shed some light on this wellness fad to see if it's worth the hype.

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The Joint Replacement Center of Scottsdale is revolutionizing the healthcare experience for Canadian patients with personalized care and cutting-edge technology.

A primer on the purported benefits of (non-psychadelic) mushrooms.

Shop your way to a relaxed state of mind.

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Thirteen ways to find your chill in a world gone mad—from deep tissue massages to light therapy to, uh, letting someone put their hands in your mouth.

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Legacy giving and estate planning can be daunting—professional consultation can help.

What are the biggest red flags for dating in Vancouver?

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Vancouver Foundation eases the pressure of administering a fund after a spouse passes on

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The BC Green Party, led by Sonia Furstenau, includes mental health and community health in a holistic new healthcare plan for total well-being among British Columbians.

Our favourite holiday buys for the athlete in your life: from winter runners and triathlon trainers to cold-water swimmers and CrossFitters.

"I want people to fall in love with movement," says co-founder Amanda June Giannakos—the studio offers hundreds of classes for $15 a month.

18% of respondents said they never floss, and 29% pee in the shower “basically every time.”

The old stationary bike experience can’t come to the phone right now.

"It's a legal, available, covered medical service. And I think as such, it needs to be talked about."

On’s New Cloudgo runners really do feel like walking on a…

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Best ways to practice fire and carbon monoxide safety at home from First Alert.

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8 West Clinic offers a complete spectrum of skin treatments for all skin concerns, from simple, non-invasive to deeper, more results-driven treatments.

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West Dermatology offers anti-aging tips to keep our skin looking its best

40% of the almost 900 individuals surveyed had had sex in public—here's where.

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This quirky salt sauna and hydrotherapy experience is like the East Van answer to Scandinave.