Health

Vancouver Brain Lab Measures the Science of Happy

Vancouver Brain Lab Measures the Science of Happy

In preparation for this weekend's Superhuman Summit, we spoke to Hiroko Demichelis, founder of Vancouver Brain Lab about happiness, what's going on inside our brains, and the importance of breathing.

CrossFit, hot yoga: what’s healthy and what’s just vain?
Vancouver loves juicing. But is it worth the squeeze?

Vancouver loves juicing. But is it worth the squeeze?

Juice-based cleanses are all the rage these days—just ask Gwyneth Paltrow—but the jury's still out on whether our bodies love the trend as much as our Instagram accounts

Five tips for sticking to your New Year’s fitness resolutions

Five tips for sticking to your New Year’s fitness resolutions

Making resolutions for the new year is easy. Sticking to them, not so much

Three ways to survive Christmas Party season

Three ways to survive Christmas Party season

Ah December, when weekday drinking becomes the norm

It’s time to learn archery — Hunger Games style

It’s time to learn archery — Hunger Games style

Infuse some Katniss-cool into your fitness routine.

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Parkour is Vancouver’s Latest Fitness Craze

Parkour is Vancouver’s Latest Fitness Craze

How to turn the city into your personal playground.

Get Outside: Summer Shopping Guide

Get Outside: Summer Shopping Guide

Top style tips for getting outside in style on a beautiful summer's day.

Vancouver Sailor Dreams of Olympic Gold

Vancouver Sailor Dreams of Olympic Gold

Canada’s best female sailor hopes to ride favourable winds all the way to Summer Olympic gold in 2016.

From the Mature: Age Is Fixable

From the Mature: Age Is Fixable

It’s beauty or it’s not beauty. That’s it.

Cosmetic Surgery: The Face of Beauty

Cosmetic Surgery: The Face of Beauty

Plastic surgery and its siblings (Botox, cosmetic dentistry, et al.) aren't one-size-fits-all. Some potential patients weigh the benefits.

Mapping Out Vancouver’s Cycling Accidents

Mapping Out Vancouver’s Cycling Accidents

Which intersections are most treacherous for two-wheeled travellers?