Health

Confessions of a Reluctant Goop Defender

Confessions of a Reluctant Goop Defender

Seriously—vagina eggs aside—why all the hate?  

Hidden Vancouver: There is a Secret Spa on Industrial Ave and It’s Amazing

Hidden Vancouver: There is a Secret Spa on Industrial Ave and It’s Amazing

This quirky salt sauna and hydrotherapy experience is like the East Van answer to Scandinave.

We Tried It: Lagree West

We Tried It: Lagree West

Slip on your grip socks and hold on to your Megaformer, this 40-minute workout will definitely earn you a large protein shake.

25 Ways to Live Forever

25 Ways to Live Forever

We explore the myriad ways Vancouverites chase the dream of eternal youth.

4 Surprising Ways Cities Keep You Healthy

4 Surprising Ways Cities Keep You Healthy

From block parties to bike shares, urban planning plays a hidden role in keeping you active.

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Which Cleanse is Right for You?

Which Cleanse is Right for You?

From soup- and juice-only diets to hydrotherapy and herbal supplements, we help you decide what's best.

3 Ways to Cultivate Your Microbiome

3 Ways to Cultivate Your Microbiome

When it comes to keeping fit, you've truly got to go with your gut.

What an Increase in Fentanyl-Related Deaths Means for Vancouver’s Safest Injection Site

What an Increase in Fentanyl-Related Deaths Means for Vancouver’s Safest Injection Site

As fentanyl's reign of terror worsens, Vancouver's famous injection site remains open around the clock.

What to Do (and Eat) to Stay Healthy This Winter

What to Do (and Eat) to Stay Healthy This Winter

Nutritionist Michelle Book shares her tips on how to not get sick during these cold, rainy days.

Vancouver Brain Lab Measures the Science of Happy

Vancouver Brain Lab Measures the Science of Happy

In preparation for this weekend's Superhuman Summit, we spoke to Hiroko Demichelis, founder of Vancouver Brain Lab about happiness, what's going on inside our brains, and the importance of breathing.