Health

25 Ways to Live Forever

25 Ways to Live Forever

We explore the myriad ways Vancouverites chase the dream of eternal youth.

4 Surprising Ways Cities Keep You Healthy

4 Surprising Ways Cities Keep You Healthy

From block parties to bike shares, urban planning plays a hidden role in keeping you active.

Which Cleanse is Right for You?

Which Cleanse is Right for You?

From soup- and juice-only diets to hydrotherapy and herbal supplements, we help you decide what's best.

3 Ways to Cultivate Your Microbiome

3 Ways to Cultivate Your Microbiome

When it comes to keeping fit, you've truly got to go with your gut.

What an Increase in Fentanyl-Related Deaths Means for Vancouver’s Safest Injection Site

What an Increase in Fentanyl-Related Deaths Means for Vancouver’s Safest Injection Site

As fentanyl's reign of terror worsens, Vancouver's famous injection site remains open around the clock.

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What to Do (and Eat) to Stay Healthy This Winter

What to Do (and Eat) to Stay Healthy This Winter

Nutritionist Michelle Book shares her tips on how to not get sick during these cold, rainy days.

Vancouver Brain Lab Measures the Science of Happy

Vancouver Brain Lab Measures the Science of Happy

In preparation for this weekend's Superhuman Summit, we spoke to Hiroko Demichelis, founder of Vancouver Brain Lab about happiness, what's going on inside our brains, and the importance of breathing.

CrossFit, hot yoga: what’s healthy and what’s just vain?

CrossFit, hot yoga: what’s healthy and what’s just vain?

Our handy graphic breaks it down for you

Vancouver loves juicing. But is it worth the squeeze?

Vancouver loves juicing. But is it worth the squeeze?

Juice-based cleanses are all the rage these days—just ask Gwyneth Paltrow—but the jury's still out on whether our bodies love the trend as much as our Instagram accounts

Five tips for sticking to your New Year’s fitness resolutions

Five tips for sticking to your New Year’s fitness resolutions

Making resolutions for the new year is easy. Sticking to them, not so much

Three ways to survive Christmas Party season

Three ways to survive Christmas Party season

Ah December, when weekday drinking becomes the norm