Fitness

We Tried It: Lagree West

We Tried It: Lagree West

Slip on your grip socks and hold on to your Megaformer, this 40-minute workout will definitely earn you a large protein shake.

25 Ways to Live Forever

25 Ways to Live Forever

We explore the myriad ways Vancouverites chase the dream of eternal youth.

SoulCycle is Coming to Vancouver

SoulCycle is Coming to Vancouver

The cult spin studio is slated to make its Vancity debut this summer.

4 Surprising Ways Cities Keep You Healthy

4 Surprising Ways Cities Keep You Healthy

From block parties to bike shares, urban planning plays a hidden role in keeping you active.

5 Fun Ways to Break Out of Your Fitness Rut

5 Fun Ways to Break Out of Your Fitness Rut

Running on the treadmill just doesn't cut it anymore.

Get the Newsletter

Own your city with Vancouver’s thrice-weekly scoop on the latest restaurant news, must-shop hotspots and can’t miss events. Rest assured your email is safe with us.

This Gym is Nicer Than Our Apartments

This Gym is Nicer Than Our Apartments

Cult favourite fitness brand Equinox opens up new branch in downtown Vancouver—and, yeah, there's a fireplace.

CrossFit, hot yoga: what’s healthy and what’s just vain?

CrossFit, hot yoga: what’s healthy and what’s just vain?

Our handy graphic breaks it down for you

Vancouver loves juicing. But is it worth the squeeze?

Vancouver loves juicing. But is it worth the squeeze?

Juice-based cleanses are all the rage these days—just ask Gwyneth Paltrow—but the jury's still out on whether our bodies love the trend as much as our Instagram accounts

Five tips for sticking to your New Year’s fitness resolutions

Five tips for sticking to your New Year’s fitness resolutions

Making resolutions for the new year is easy. Sticking to them, not so much