Exercise

5 Intense Events Happening in Vancouver This Week (Jan. 14-20)

5 Intense Events Happening in Vancouver This Week (Jan. 14-20)

Get your blood pumping and heart racing with these exciting events.

The Burn: I Took One Boxing Class, So Don’t Mess with Me

The Burn: I Took One Boxing Class, So Don’t Mess with Me

Watch out world; I can kind of throw a punch now.

The Burn: You Don’t Have to be a Ballerina to do Barre Fitness

The Burn: You Don’t Have to be a Ballerina to do Barre Fitness

This Yaletown hotspot will light a fire in your calves.

7 Ways to Get Prepped for the Vancouver Sun Run

7 Ways to Get Prepped for the Vancouver Sun Run

You still have time to get in tip-top shape for this month's 10K race.

5 Easy Workouts to Kickstart Your 2018

5 Easy Workouts to Kickstart Your 2018

Quick, while resolve is still high: get that sweat on with these five no-equipment exercises.

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