CrossFit, hot yoga: what’s healthy and what’s just vain?

Our handy graphic breaks it down for you

March 29, 2016

By Jenni Elliott / Photo: Rui Santos

Everyone knows someone who has lost a friend to CrossFit. There are probably CrossFit widows out there, CrossFit orphans, even jobs vacant as a result of C.C.S. (compulsive CrossFit syndrome). But while it’s great for getting shredded, it also comes with its share of health risks (shattered femur, anyone?). That’s why we’ve stacked it up against some of Vancouver’s other popular fitness regimes to see how they compare when it comes to the tradeoff between looks and longevity.



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