Health & Fitness

What to Do in Vancouver This Week (June 19 to 25)

What to Do in Vancouver This Week (June 19 to 25)

Behind-the-scenes architectural tours, Dragon Boat races, jazz concerts and more great events to fill your calendars.

We Tried It: Lunchtime Meditation

We Tried It: Lunchtime Meditation

Is meditation the new yoga?

25 Ways to Live Forever

25 Ways to Live Forever

We explore the myriad ways Vancouverites chase the dream of eternal youth.

SoulCycle is Coming to Vancouver

SoulCycle is Coming to Vancouver

The cult spin studio is slated to make its Vancity debut this summer.

5 Things You Think are Bad for You (But Really Aren’t)

5 Things You Think are Bad for You (But Really Aren’t)

There's room in the health-concious life for a little indulgence, too. Everything in moderation, as Oscar Wilde once said...including moderation.

How Renovating Your Home Can Improve Your Health

How Renovating Your Home Can Improve Your Health

Five amazing safety-and-wellness features to add to your home.

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4 Surprising Ways Cities Keep You Healthy

4 Surprising Ways Cities Keep You Healthy

From block parties to bike shares, urban planning plays a hidden role in keeping you active.

Want to Live Forever? Don’t Stop Running

Want to Live Forever? Don’t Stop Running

North Vancouver's B.J. McHugh is an 89-year-old marathoner who's running laps around us all.

Q&A: 51-Year-Old Acro Yoga Instructor on Finding the Perfect Balance

Q&A: 51-Year-Old Acro Yoga Instructor on Finding the Perfect Balance

"Acroboy Troy" is living proof that anything's possible for the young at heart.

Which Cleanse is Right for You?

Which Cleanse is Right for You?

From soup- and juice-only diets to hydrotherapy and herbal supplements, we help you decide what's best.

3 Ways to Cultivate Your Microbiome

3 Ways to Cultivate Your Microbiome

When it comes to keeping fit, you've truly got to go with your gut.

5 Ailments, 5 Cannabis Cures

5 Ailments, 5 Cannabis Cures

Which strain of medical marijuana will best cure your asthma, glaucoma and other common ailments?